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Shin splints. You can feel this pain right up the front of your calf. The muscles and flesh along the edge of the shin bone become inflamed, so it hurts to walk, run, or jump. Doing activity over and over on hard cheap nike jordans surfaces can bring this on. You may also be more cheap jordan 1 likely to get shin splints if you have flat feet or your feet turn outward.
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For a more severe sprain or a broken bone (fracture), apply ice and see your doctor right away. You may need a cast or brace. You may also need physical therapy.
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